Does anyone know if an exercise ball actually works to help dilation and induce labor?

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Mandy · Answer

Yes. Helps babe move down into the pelvis!!

meaghan · Answer

it did for me

Jeni · Answer

I used one and loved it

Jaycie · Answer

It's definitely helped with the pain, so much pressure was taken off as soon as I sat down but lorddddd I hope it helps long term too 😩 @misscottontail @mimiz

Mimi · Answer

I heard it does and it held with pain

Cotton · Answer

They say it helps w ur posture which helps open ur hips

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