Last night I was sleeping on left side, I guess I went to roll over in my sleep and got woke. up…

Last night I was sleeping on left side, I guess I went to roll over in my sleep and got woke. up with the worse pain ever. Every time I'd go to roll over or move I would feel this pain. I eventually had to hold my breath and roll over onto my back as fast as I could and just laid there almost in tears until the pain went away. Anyone know what this could have been?