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Мамлайф
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Rebekah

Any yoga teachers who've had experience teaching in the heat throughout their pregnancy? I teach 1/2…

Any yoga teachers who've had experience teaching in the heat throughout their pregnancy? I teach 1/2 of my classes in a heated studio, and have been feeling fine - but would love some feedback if anyone has any. I'm currently in my 6th week. There's so much conflicting info out there... I'd just like to hear about someone's personal experience - especially during their first trimester.

Thanks so much!

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Комментарии

showersoverflowers

C.

Мама сына (2 года), беременна (23 нед.)

do some research on the effects of heat and pregnancy. yoga is great for pregnancy.... heat on the other hand comes with consequences. They even recommend against hot showers and baths during pregnancy

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