so i started getting constipated and then my doctor prescribes a prenatal with iron because I am…

I would try milk of magnesia tonight. you have to take it before bed then hopefully have results in the morning I had to do it a few times during my pregnancy

I'm anemic also and had to stop taking the prescribed prenatals because the constipation got so bad ! now I take the Womens one a day prenatal and it is the only one I have found that doesn't stop me up for days!! it also has iron in it!

try miralax maybe? or just stool softeners

try prune juice, mangoes papayas..walk a lot..hope you feel better

try fiber gummies and fiber one bars as snacks.

Water prunes walk leafy greens I'm in same boat

most of the time it's the prenatals causing it but you need to make sure you stay as hydrated as possible because being dehydrated and on the prenatal isn't a good mix. fiber one bars help me but you have to eat one a day. they also make fiber gummies and after a couple days they kick in. I have the same problem as you I go a week before I poop its horrible.

lots of extra water and take colace.

Lots of water, and grapes make me use the bathroom lol

collard greens and butter beans work for me with my low iron and constipation

thank you for the advice. im trying to do a lot of walking and eating grapes and such.