wttwot
Cierra Lewis
I'm so effing bloated. I want to fart so bad, but I'm worried I'll shit all over my bed. I'm in the fetal position unable to move because the gas pains are sooo bad!
11.04.2016
1
Комментарии
my tummy is very sensitive right now tho.. it hurts to push on it :( @bodaciousb6
11.04.2016 Нравится Ответить
You can try pelvic tilts too. On your hands and knees with knees spread. Then push your bellybutton towards the floor to tilt your pelvis. That helps me. When you do it, your spine between your shoulders stays flat, so just the pelvis moves.