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Cierra Lewis

I'm so effing bloated. I want to fart so bad, but I'm worried I'll shit all over my bed. I'm in the fetal position…

I'm so effing bloated. I want to fart so bad, but I'm worried I'll shit all over my bed. I'm in the fetal position unable to move because the gas pains are sooo bad!

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sam.g

Sam G.В ожидании первенца

You can try pelvic tilts too. On your hands and knees with knees spread. Then push your bellybutton towards the floor to tilt your pelvis. That helps me. When you do it, your spine between your shoulders stays flat, so just the pelvis moves.

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wttwot

Cierra Lewis

my tummy is very sensitive right now tho.. it hurts to push on it :( @bodaciousb6

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deleteduser12

Uknown

I always push up against my bed to work it out. hahaha @wttwot

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