thanks girl!!! is my 10th year anniversary today and I can't say no to a glass of wine

You dont have to pump and dump that wont help take out the alcohol faster. As long as you feel ok and you can carry the baby you should be fine!

I had a few sips of beer today🙈🙈 I also read to eat while you drink any alcohol, it helps not to have that much in your milk. Not sure if that's true but that's what I did

A glass shouldn't hurt, but you can always pump and dump a couple times. That's what I did. You can also buy test strips to see if there is alcohol in your milk!