is it bad to lay around alot ?

not at all..... lay all you want....

relaxa is good

yup. moving around as much as you can is best

I think it's better to stay active, but I'm telling you I've barely moved the past week! ;

I walk alot at work. Im a Cna so whe. i get home I like to relax. lol. I think you need a good balance of both.