I've had depression before and got over it on my own whenever it would hit and now I at least have my husband to help me thru it whenever he's not working
my baby is 16 days old and it just now hit me last night around 3 am i feel like all I've done all day is cry even when I went outside but I just keep eating and sleeping when baby sleeps and taking care of my lo and I'm doing a little better. it's easier when my hubby is home but he has to work so I just focus on taking care of myself and baby until he gets back.
i had my baby monday and yesterday it just hit me and i have done nothing but cry over every single thing its so frustrating. i dont want to do this all the time i want to enjoy my baby. but thank you all so much for replying i will try your suggestions
I cried like constantly the first few days. I think it helped once I realized I needed to take care of myself too, especially sleep! a few good naps and hot showers had me feeling me again
Sleep as much as you can. "You can't pour from an empty cup" is the best thing to remember. I didn't have them with my son, but I did with my daughter. Get outside at least once a day, even if it's going to the store.