RETURNING TO PRE PREGNANCY BODY.
RETURNING TO PRE PREGNANCY BODY.
I don't know about everyone else, prior to pregnancy I was super fit and attended the gym/classes daily. I want this back in August after the birth and I think it would be great for anyone else due around this time, that also wants to get back into shape to join me on the journey. Moral support is a huge help and encouragement to stay on track. If anyone in interested we can set up some sort of support network via insta, what's app or Facebook and post on progress.
Let me know if anyone is interested. I am a third year nursing student with PT contacts so have lots of hits and tips to share. 👌💪🏼
bl1995·
I'm Interested!!😩 can't wait to get my body back!! Im thinking of joining the gym now and just doing small work outs and preparing myself for after birth!xx
Kerry·
Мама сына (7 лет), беременна (22 нед.)
@bl1995, I keep rejoining and cancelling. I thought I would be able to manage considering my fitness levels prior. But my pelvis is letting me down. Do you like swimming? I might get a preggy costume and start again.
Darcie·
Мама сына-младенца
Id love too! In the middle of getting my bod back
Darcie·
Мама сына-младенца
This is two months post partum
Darcie·
Мама сына-младенца
Thankyou so much @mrsmowmow xxx
Kerry·
Мама сына (7 лет), беременна (22 нед.)
@darciepenny, you look fantastic, go you!! Did you Breast feed or bottle? If you Brest fed did this impact on your exercise? @mrsmowmow what date are you due in June? These are really motivational photos and we can share tips x
Kerry·
Мама сына (7 лет), беременна (22 нед.)
It's definitely possible to get a great body after birth. There's many living proofs. This is my pre pregnancy body. However, I have a 7yr old son aswel. We can do itttttt! Just got to give birth first haha.
Kerry·
Мама сына (7 лет), беременна (22 нед.)
@mrsmowmow, okay. I'll definitely set something up near the time. That would be great!
Darcie·
Мама сына-младенца
Im exclusively breastfeeding, that's been the main cause of the weight loss, really helped me get in shape especially helped me eat right! I didn't work out at all in pregnancy but I do a quick work out, a walk with the pram and obviously breastfeeding every day so it's helped me tone straight back up xxx
bl1995·
Yeah I'm the same! I got diagnosed at 16 weeks with PGP already and it's quite painful! But apparently some exercise can ease the pain a little! I'm not a very strong swimmer no so I tend to stick to the gym😂 I was an awful child when it came to swimming so I never learnt properly which is a shame and ever since I just haven't bothered with swimming! Haha but when I'm at the gym and in the mood I'm fully motivated and get the session over with! So definitely will be getting back to the gym!😁😂 this picture was a few months before I got pregnant, haven't really got any others as I never show much on photos! But definitely can't wait and want to get back to this😩 xx
Bethany·
Мама дочки-младенца
I now weigh 2 stone lighter because of pregnancy/giving birth :) x
Kerry·
Мама сына (7 лет), беременна (22 нед.)
@bl1995, @darciepenny @winterbaby95 you all look amazing pre baby so we will deffo get back to I together. @darciepenny @winterbaby95 really good feedback on breast feeding and getting back into shape. Should be easy peasy 😜. What a bunch of beautiful girls! Xxx
bl1995·
As do all you girls!!😍 we will all do it together!👸🏽 xxx
Darcie·
Мама сына-младенца
My uterus contracted right back into my pelvis after two days trough breastfeeding @homely.mummy.no2 xxx