Any tips, advice, or suggestions on keeping milk supply up?

2

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Sarah Drew·Мама двоих (младенец)

I'm glad I can help mama

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Camisha James·Мама сына-младенца

I appreciate your help @sarahdrew

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Sarah Drew·Мама двоих (младенец)

it definitely is filling

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Camisha James·Мама сына-младенца

I add a little milk and brown sugar. It's he best breakfast. Very filling @sarahdrew

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Sarah Drew·Мама двоих (младенец)

you are welcome... I love oatmeal too, I just add a little Sugar and syrup.... it takes like 5 min to make which is nice

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Camisha James·Мама сына-младенца

I'm drinking tons of water. Nursing on demand is what's difficult for me. Especially at night when I'm very sleepy. He latches and sucks for a few mins but he gets so comfy he jus falls asleep @elenalee

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Camisha James·Мама сына-младенца

Thank you @sarahdrew I love oatmeal! I have the lactation tea. I'll have to try the smoothies and cookies. The list includes foods I actually like. So that's a good thing lol

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Elena Lee·Мама двоих (младенец)

Drink lots of water and nurse on demand:)

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Sarah Drew·Мама двоих (младенец)
стикер
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Sarah Drew·Мама двоих (младенец)

eat oatmeal (rolled or old fashioned oats not instant), look up recipes for lactation smoothies and lactation cookies..... let me find it, but I have a list of food that boost it as well.... also I've heard of mom's drinking mothers milk tea ( sold at walmart) and taking fenugreek tablets

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