not sure if this will work for you but when my hips hurt during the day I sit in the butterfly position for a little bit it helps ease the pain for a while. at night I make sure to have a pillow between my knees and ankles helps with my back too
I'm going threw the same pain...try the pillow between your legs. It helps some night but during the day is when I experience it the most. Hang in there!We're almost at the end😁
amanda·
not sure if this will work for you but when my hips hurt during the day I sit in the butterfly position for a little bit it helps ease the pain for a while. at night I make sure to have a pillow between my knees and ankles helps with my back too
Monique Murehead·
Мама дочки-младенца
heating pad help for me
Dawn Nelson·
Мама дочки (9 лет)
Sleep with a pillow between your legs and do yoga.
Dequita offlee·
Мама сына (5 лет), беременна (32 нед.)
I'm going threw the same pain...try the pillow between your legs. It helps some night but during the day is when I experience it the most. Hang in there!We're almost at the end😁
Aly·
Ok thanks you