Why do I always swell the worst the night before a doctor's appointment?!😒 I don't want to get yelled at again!!

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ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

When you lay down elevate your feet....if your getting a foot massage make sure it's towards the heart so the fluids can release and spread out (if you have blood clots or any blood disease NEVER stroke towards the heart because it can send a lodged clot through your blood stream and kill u!) but if ur A okay in heart and blood don't worry

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CandaceΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

@xariansmom516, Mhmmm! Wonderful pregnancy. Lol on those days just try and keep them elevated as much as possible! Like above your heart if possible, at least when you're home.

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JenniVΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

I woke up swollen this morning though and it has gotten worse throughout the day. I have noticed the more I am on my feet, the worse it can get.

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CandaceΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

Awww @xariansmom516 well sometimes it just happens! I know I have random days where it happens and I'll have drank plenty of water and had no salt that day or the days before.

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JenniVΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

@candacelouise, I thought I had been doing really good with that. 😝

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JenniVΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°
стикСр
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CandaceΒ·Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

@xariansmom516, are you watching your salt intake ?

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