Overnight I lost 5lbs from peeing and I've had a headache for two days. Detoxing from sugar is rough!! I've lost 8lbs in three days lol. My body was holding onto so much excess water weight. This is insane. Sadly I'm not seeing much difference in my Candida growth. :/
Vegetables and organic/grass fed meet and eggs. And plain Greek yogurt. Only water to drink it's honestly awful lol. No starch, so no potatoes or corn, no bread or oats or beans or anything. The only thing I've been able to snack on is almonds, sunflower seeds, and boiled eggs. At first you're only supposed to eat salads and veggies but I couldn't do that lol.