Ok so i was eating a can of Dole pineapples at work the other day and my coworker, who's also…

I've never heard canned fruits are bad? Did she say why

That's some BS!

@mamabee, when she said that i was like "says who" and she said says everyone. She dont know shit lol

They are really not that great...bacteria from being in a can along with extra sugar BUT it's better then a candy bar lol

@edomke, I buy my daughter the fruit in the cups all the time. She eats tons of fresh also but she absolutely loves fruit! I should probably cut down on those

Ya but ill be feeding my son those soon because those are nice and mushy I'll just find some organic kind @mamabee

Canned fruit in fruit juice is fine, fresh is always better, however it's what you buy. I always get the pineapple in the can w/it's own juice. haven't been sick at all. That syrup mess, you can keep that, that's yucky to me. I tend to eat unsweetened fruit anyway, taste better in my book!

I lived off canned pinapple at the beginning of my pregnancy it's perfectly safe

Canned fruit isn't bad, or dangerous for that matter as long as the can isn't bulging. Canning is actually a pretty sterile process and probably has less bacteria than the fresh fruit other people have been sneezing and coughing around in the stores. @edomke.

Canned fruit is a good alternative if you can't find/afford the real thing. But like @expectingz said, avoid the fruit in heavy syrup if you can, and find the stuff in fruit juice if possible.

Honestly nowadays everything is bad for u. The air we breathe is bad for us. I dont feel guilty eating canned fruit, in juice or water, not syrup, because there are tons of other choices i could have made that are worse. My point in posting this was to show how she was being hypocritical by ingesting something much worse