My heartburn was soo bad I got sick and couldn't keep anything down, so I did some research and found a few things that help me. I take Zantac 150 in the morning right before breakfast. And after eating ANY meal I don't sit down for at least 15 minutes, I usually just walk around or do some squats or stretches. Your asophagus needs at least 15-20 minutes to close back up properly so stomach acids don't come back up. And if I get any more heart burn throughout the day in between meals I will go to my liquid antacid Gaviscon(mint Flavor). And then just to make sure I don't get heartburn in the middle of the night, I stop eating 2 hours before bed. I hope this helps:) I know everyone is different:) but I just combined 3 different tips that all together help me:) I haven't had heartburn or acid reflux in 3 weeks since I've been doing these every day:)
Teria·
В ожидании первенца
some drink milk
Teria·
В ожидании первенца
this may help to
Shae Koonce·
Мама четверых детей, беременна
Pepcid
Kathy·
I tried everything natural in the books nothing helped, so now I take zantac twice a day. My ob said any anti acid is okay to take
Tomasa Sampson·
Многодетная мама (5 детей), беременна
Tums work best for me
Rebeckah·
В ожидании первенца
My heartburn was soo bad I got sick and couldn't keep anything down, so I did some research and found a few things that help me. I take Zantac 150 in the morning right before breakfast. And after eating ANY meal I don't sit down for at least 15 minutes, I usually just walk around or do some squats or stretches. Your asophagus needs at least 15-20 minutes to close back up properly so stomach acids don't come back up. And if I get any more heart burn throughout the day in between meals I will go to my liquid antacid Gaviscon(mint Flavor). And then just to make sure I don't get heartburn in the middle of the night, I stop eating 2 hours before bed. I hope this helps:) I know everyone is different:) but I just combined 3 different tips that all together help me:) I haven't had heartburn or acid reflux in 3 weeks since I've been doing these every day:)