what did some of you mommas do to start dilating? 38 weeks and I'm 1/4 dilated not even at half of a 1 :( exercises? anything? lol

Question

miri · Answer

I'm on the same boat my cousin mentioned castor oil ,but now I'm scared because a mommy commented it can cause baby to poop in womb

Charlie · Answer

Squats and sex might help. After my membrane sweep next week I'm going to get a reflexology massage on my feet, ankles and legs.

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