So besides eating healthy what else can i do to lose some weight while pregnant? Sounds funny, but…
So besides eating healthy what else can i do to lose some weight while pregnant? Sounds funny, but I'm 199 and I really don't want to hit 200. Lol I didn't work out before i got pregnant. And iv gained 15 pounds already. Any tips that are safe & wont hurt the baby?
Brandy·
Мама сына-младенца
Prenatal yoga may help!
jhussey·
В ожидании первенца
Walking! As silly as it sounds, it helped me to curb weight gain. It's definitely safe for baby and still a good workout. Especially if you do it every day!
mylittlebean♡·
В ожидании первенца
@jhussey, how long did you walk a day?
jhussey·
В ожидании первенца
Only 20-30 minutes. I'm sure you could walk longer if you wanted though! Anything is better than nothing 👍🏼
Julianna·
В ожидании первенца
Herbalife nutrition! They help extremely! I have so many testimonies. They are also completely safe throughout pregnancy. So many nutrients are enriched into it. I can give you more information if you're interested :)
emily·
В ожидании первенца
I've been walking 3-5 miles at least every other day since I found out I was pregnant and it's been a lifesaver for weight gain! It's getting a little bit tougher now that I'm further along but I'm trying to push through!
mylittlebean♡·
В ожидании первенца
@emkasting, do you mind if i ask how much weight you have gain or haven't gained because of walking?