PLEASE HELP!!!! I Start school on April 19th every night from 530-930. I need to make more breast milk to store for the babysitter. how do I produce more within these next couple weeks? I've tried mothers milk but it's still not enough.
if your pump for 20 minutes or so everyday 3 times a day minutes to one hour before you feed baby your supply will increase
Fenugreek...oatmeal...lots of water, LOTS!! Mother's milk, sleep, and massage your boobs...feed more as well!!
You got this! Don't stress k? That doesn't help. Trust your body and do the suggestions above. :) ☝🏻️