Has anyone taken prenatal yoga? If so, please let me know your experience.
I loved it, I took 6 classes at a studio in Marietta, I also did it at home to a prenatal yoga DVD. YouTube have great videos. I enjoyed it and it did relieve my back and pelvic pain. great bonding time with baby, we meditated at the end of class. I recommend it.
@mamiwndrful, my insurance actually has the classes.