I have it and honestly its gone good, at first It was hard since I had to cut out all sugars but I been eating the same just no sweets and I been drinking a lot of water and I been controlling my sugar very well, I thought it was going to be hard but it wasn't! @babyhh16
oh good. I dont think ill have a problem cutting out sweets from my life right now. and water is all I drink besides milk...thank you for the info