Any of you girls able to help? Had a pain in my hips and pubic bone the last couple of days, it's worse when I walk or when I'm turning over in bed. Can I take anything other than paracetamol for it as it doesn't seem to be helping?
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Try not to open your legs wide, take stairs one step at a time, birthing ball and pillows between my legs when sleeping helped me!xxx
@darciepenny, Oh hopefully it doesn't get that bad!! That's good to know that it goes away after birth, means only another 10 and a bit weeks to put up with this pain 😂😂xx
I had spd, there isn't really a cure, some women end up with crutches! But it does go straight after the birth x
@tam77, oh thanks, I'll give her a call xxx
sounds like spd. your midwife should be able to help with physio referral they can give tips to reduce the pain xxx
@darciepenny, thank you I'll definitely give that a try!!xxx