wish I had a friend to talk to. depressing is a serious thing . hoping praying helps
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@mommy_to_be_3241, theres no reason to be afraid of judgement! Depression is very common, I have depression, anxiety, and borderline personality disorder. Now Im trying to raise awareness about it! We all go through our own its okay to feel depressed and talk to others who understand!
@chelsearomano, thank hunn . I really appreciate it. it funny how I received comfort from mommies on this app more than my so Called friends & family. it like I feel more comfortable writing this to you guys on this app instead of talking in person which is why I never really told anybody including my doctor about this. I guess I'm afraid of people judging me
@diane.asa, yes it helping..I've notice I try the breathing thing and sometimes it help sometimes it doesn't . but thank hunn your advice help alot.
@mommy_to_be_3241, your never alone with us mommies here ❤️ I've had my share of depression and don't feel bad for feeling that way that's why we're all here to help support each other for different things answer questions be an outlet depression, breastfeeding, Ftm, whatever it is
@mommy_to_be_3241, I haven't told my doctor yet because my next appointment is next Wednesday but what I do is breathe deeply and put my focus on the baby and do something I enjoy the most and stay positive. For example, I put some relaxing music and I meditate when it gets really bad. Also, if you can feel the baby kick yet you could also bond with it. It's kind of funny because when it happens I feel the baby kick and it's kind of like a little reminder of "hey I'm still here and I'm here for you too mommy." That helps me too. But what helps me might not help everyone else. I really hope my suggestions help. I know this isn't easy to deal with but I'm definitely here for you if you need someone to talk to no matter when or what you want to talk about. 🙂 We will beat it. I promise.
@diane.asa, hey hunn, what you do when something like that happen ? like have you told the doc ?
@pure_imagination, @diane.asa @alndiaye @chrishandniyahsmommy @jenidoll @chelsearomano thank you ladies . I really appreciate it. it feel good knowing im.not alone in this .
Same here. I've been going through the same thing lately.
@mommy_to_be_3241, please don't feel afraid of being judged it's better you get help for yourself and the baby honestly depression happens to the best of us ! Sometimes people can't understand what they've never gone through I've dealt with depression so I get it and even if I didn't deal with it I have compassion some people just don't know how to be compassionate. Try not to take it personal if the people close to you don't know how to be their for you I'm sure they wanna be but in the mean time you have us here 😊❤️