I am going to go for a walk to try to get my labor going. I am 3cm now 70% effaced.

Sorry new to all of this ...what does effaced mean?

@greenlandnichole, how thin & stretched your cervix is

Good luck momma🤗

Oh ok. Ouch.

Good luck!!

@greenlandnichole, effaced is how thin your cervix is. you need to be 100% effaced and dilated to 10 before baby can come!

Thanks ladies. I could have Googled but this is better, lol. @alexislindo814 @raegenice

Exercise ball