mothers tea ... 100% pineapple juice

Fenugreek

thank you ladies really appreciate the help

I've heard "Brewers yeast" helps as well

Baby r us

Target as well

You can make both :) but if buying is easier I know Buy Buy Baby sells the cookies

@sokori, where can i but this lactation cookies and shake??

Lactation cookies, lactation shakes, oatmeal (rolled oats preferably. It's healthier)

Mothers tea milk & I was told alfalfa sprouts too I'm about to try that also drink a lot of water

drink a lot of water

where can i but those cookies @sarajad93

there lactation cookies, oatmeal will help as well