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Savannah Valdez
Savannah Valdez
В ожидании первенца

what kind of workouts can you do while you're pregnant? I still wanna continue doing mine and tone…

what kind of workouts can you do while you're pregnant? I still wanna continue doing mine and tone up my arms a bit more throughout my pregnancy and if I keep working out then I won't gain a lot just the amount that's healthy. cuz you hear people can like 30 pounds or more and I can't gain that lol

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whitneym

Whitney

Мама сына-младенца

I would talk to your doctor about what's safe. But I heard if you already worked out pre pregnancy you can continue as long as you and baby are healthy and have the ok from your doctor. @savvylynn1

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savvylynn1

Savannah Valdez

В ожидании первенца

okay😊 @whitneym

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savvylynn1

Savannah Valdez

В ожидании первенца

thank you! @whitneym

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whitneym

Whitney

Мама сына-младенца

@savvylynn1, I gained 40 but since I worked out (walking/ light jogging/ squats) I was all belly and now am back to where I was 😊

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savvylynn1

Savannah Valdez

В ожидании первенца

that's exactly what I want to happen to me! I'm okay with a little baby weight but I'm already 140 pounds so I don't wanna be huge I wanna look healthy and pregnant! @whitneym

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whitneym

Whitney

Мама сына-младенца

@savvylynn1, lol so did I! But it can be done plus breastfeeding helps you loose weight fast

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