What do y'all ladies do about leg cramps? 😖

I haven't gotten leg cramps , but cramps in the bottom of my left foot ... Ouch

Seriously because they suck 😫😫

Omg nothing. I get the worse ones in my calfs. In the middle of my sleep majority of the time. I just cry until they go away lmao

Ugh it's so annoying it's mainly around my butt @blessing2016 @paitientlywaitingonmyprince @lexirosex3

try to eat more bananas, the potassium really helps prevent those

Thanks someone else told me the same thing @aj33

Yoga I stress it out and sea salt baths