Anyone ever used yoga ball to help dilate???

Question

Savannah · Answer

Unfortunately I haven't changed any still 2cm and 70% 😓 but everyone is different I guess @aubreeeeee11

Savannah · Answer

I will do @aubreeeeee11

Aubree Simmons · Answer

So I've started jumping to see if it will help

Aubree Simmons · Answer

Let me know how it goes @savannahhope15 I'm not dilated at all :(

Janelle · Answer

I've been trying!

Savannah · Answer

Yes I've been 2cm dilated and 70% effaced for two weeks now. I go back tomorrow to see if I've progressed any. Hopefully the ball has been helping   @aubreeeeee11

Aubree Simmons · Answer

@savannahhope15,

Aubree Simmons · Answer

Were you dilated any prior to doing it?

Savannah · Answer

That's what I've been doing for the past two days

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