Anyone ever used yoga ball to help dilate???

That's what I've been doing for the past two days

Were you dilated any prior to doing it?

@savannahhope15,

Yes I've been 2cm dilated and 70% effaced for two weeks now. I go back tomorrow to see if I've progressed any. Hopefully the ball has been helping @aubreeeeee11

I've been trying!

Let me know how it goes @savannahhope15 I'm not dilated at all :(

So I've started jumping to see if it will help

I will do @aubreeeeee11

Unfortunately I haven't changed any still 2cm and 70% 😓 but everyone is different I guess @aubreeeeee11