4 cm dilated... I wonder if I should try walking more or using a birthing ball... any ideas?
4 cm dilated... I wonder if I should try walking more or using a birthing ball... any ideas?
4 cm dilated... I wonder if I should try walking more or using a birthing ball... any ideas?
Nothing·
do some sqauts
Brittany·
В ожидании первенца
Yea I'm going to try that too @cassandra811
Simone·
Мама сына (3 года), беременна (37 нед.)
congrats on 4cm hun! @simplybrit22
Dena·
Мама двоих (4 года, 5 лет), ждёт третьего
Ball works
Brittany·
В ожидании первенца
Thank you! @ladyod and yea that's what people keep telling me. I'm going to try that. @mommyof2boys248