I'll ask again since only one person commented on my status, but for the mommies that got no meds, how did you cope with…

meditation

Did you get any kind of sleep? @wiccanmommy

my labor and deliveries were too fast .. less than 2 hours in the hospital before birth for all 3. but learning breathing techniques is the a great way to deal with all kinds of pain.

what did you do to learn some? @wiccanmommy

Cause they don't have classes where I'm from

you can buy all sorts of books or audio instruction on meditation. I practice wicca so I learn from my craft but there is good just meditation material out there too

Well i didn't have no type of medicine with both of my delivery , practicing my breathing and staying calm even when they were really painful but it was worth it because its a beautiful experience