Try to take a Luke warm shower... Same thing happens to me everytime I short. You're heating up your internal temp too much and that's what's causing the dizzy/faint feeling. Feel better🤗 I used to turn the shower off halfway through everytime and just sit in the tub to cool down, it's not fair 😭

Probably my mouth is dry ): but I refuse to drink water from the sink😑 & this house is full of soda and beer

We can't take super hot showers .. If you do though, leave the door open and allow the steam to leave the bathroom! I was about to pass out when I was showering with hubby and it was scary 😩

are you hydrated