so excited just got these in the mail but the only issue is the are long skinny capsules I can't…

so excited just got these in the mail but the only issue is the are long skinny capsules I can't swallow pills I was hoping they'd be small maybe I can break them open and eat it with a spoon full of yogurt? anybody do that before? ...yes I will be the old lady who need her pills crushed if I take any that is