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ΠŸΡ€ΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠ΅ для ΠΌΠ°ΠΌ
Candice M.
Candice M.
Мама Π΄ΠΎΡ‡ΠΊΠΈ (6 Π»Π΅Ρ‚), Π±Π΅Ρ€Π΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)

My ankles stay swollen even when I prop them up πŸ˜•

My ankles stay swollen even when I prop them up πŸ˜•

5

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

cheyenne95

cheyenne

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

mine did too it took a few days of resting until they found some chill 😬

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candice_leann

Candice M.

Мама Π΄ΠΎΡ‡ΠΊΠΈ (6 Π»Π΅Ρ‚), Π±Π΅Ρ€Π΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)

it's been abt 2 weeks since they started getting swollen and staaying that way @cheyenne95

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cheyenne95

cheyenne

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

have you tried ice packs? epsom salt baths?

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cheyenne95

cheyenne

Π’ ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅Ρ€Π²Π΅Π½Ρ†Π°

eating salty things plays a big roll in swelling. i had to cut back because all i could wear was slippers πŸ˜¬πŸ˜‚

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candice_leann

Candice M.

Мама Π΄ΠΎΡ‡ΠΊΠΈ (6 Π»Π΅Ρ‚), Π±Π΅Ρ€Π΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)

I haven't tried ice packs and I might need to cut back on salt @cheyenne95

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