My ankles stay swollen even when I prop them up π
Candice M.ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (6 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)My ankles stay swollen even when I prop them up πMy ankles stay swollen even when I prop them up π
cheyenneΒ·13.03.2016Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ° mine did too it took a few days of resting until they found some chill π¬ΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
Candice M.Β·13.03.2016ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (6 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.) it's been abt 2 weeks since they started getting swollen and staaying that way @cheyenne95ΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
cheyenneΒ·13.03.2016Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ° have you tried ice packs? epsom salt baths?ΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
cheyenneΒ·13.03.2016Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ° eating salty things plays a big roll in swelling. i had to cut back because all i could wear was slippers π¬πΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
Candice M.Β·13.03.2016ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (6 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.) I haven't tried ice packs and I might need to cut back on salt @cheyenne95ΠΡΠΌΠ΅ΡΠΎΠΊ Β«ΠΡΠ°Π²ΠΈΡΡΡΒ»: 00 ΠΡΠ²Π΅ΡΠΈΡΡ
cheyenneΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
mine did too it took a few days of resting until they found some chill π¬
Candice M.Β·
ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (6 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)
it's been abt 2 weeks since they started getting swollen and staaying that way @cheyenne95
cheyenneΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
have you tried ice packs? epsom salt baths?
cheyenneΒ·
Π ΠΎΠΆΠΈΠ΄Π°Π½ΠΈΠΈ ΠΏΠ΅ΡΠ²Π΅Π½ΡΠ°
eating salty things plays a big roll in swelling. i had to cut back because all i could wear was slippers π¬π
Candice M.Β·
ΠΠ°ΠΌΠ° Π΄ΠΎΡΠΊΠΈ (6 Π»Π΅Ρ), Π±Π΅ΡΠ΅ΠΌΠ΅Π½Π½Π° (34 Π½Π΅Π΄.)
I haven't tried ice packs and I might need to cut back on salt @cheyenne95