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Мамлайф
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missing82user
missing82user
В ожидании первенца

Every morning if I stretch too hard I get a charley horse in one or both legs😩 omg

Every morning if I stretch too hard I get a charley horse in one or both legs😩 omg

7

Комментарии

firstbabybump

Kajaani McDaniel

В ожидании первенца

Omg I be so scared to stretch because of that same problem !

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sarahdrew

Sarah Drew

Мама двоих (младенец)

in used to have that problem, in my calves... I would take my feet and pull them back towards my head, flexing my ankle and it would stop the pain in my calf.....

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arijane316

pattalee

Мама двоих (младенец)

drink more water

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tara.k

Tara

Мама дочки-младенца

The same thing happened to me! Fortunately it stopped after I had my little one. While pregnant I drank a bunch of water and that didn't help, but taking magnesium seemed to help some.

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missing82user

missing82user

В ожидании первенца

@firstbabybump, it just started recently. my calf muscle in my left leg always aches during the day now but first thing in the morning both legs can get a charley horse when I stretch or flex my calves

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missing82user

missing82user

В ожидании первенца

@arijane316, I drink a lot of water. It's only first thing in the morning.

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arijane316

pattalee

Мама двоих (младенец)

potassium maybe?

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