JenniV
xariansmom516
JenniV·Мама сына (9 лет)

My feet and ankles are so swollen! What can I do to help this issue?

10.03.2016
4

Комментарии

xariansmom516
JenniV·Мама сына (9 лет)

Thank you @babylove1209

10.03.2016 Нравится Ответить
babylove1209
Heather·Мама четверых детей

i love tea. but if you are swelling bad... cut way back. especially if you arent drinking enough water. tea is a diuretic. you need to drink 2-3 glasses of water to make up for the tea. elevate and water is def you best bet. tea is so yummy. but you need to stay hydrated. oh and be careful with salt!

10.03.2016 Нравится Ответить
xariansmom516
JenniV·Мама сына (9 лет)

I know I'm not drinking enough water but I do drink a lot of tea, lemonade, and juice

10.03.2016 Нравится Ответить
aiden_momma
Vanessa·Мама сына (9 лет)

drink a lot of water and elevate ur feet

10.03.2016 Нравится Ответить