Some facts for y'all!

1⃣ Watermelon: It increases amino acids and helps support metabolism! Plus, since it's water based its also very hydrating.

2⃣ Beans: Loaded with soluble fiber, they help promote good bacteria in the guts and lower fattening inflammation.

3⃣ Licorice: Its root blocks and enzyme that plays a role in fat accumulation and helps control cravings.

4⃣ Pistachios: Full of fiber, proteins and healthy fats, they can help you stay full and prevent overeating.

5⃣ Pinenuts: High in polyunsaturated fats, they might help you burn calories at a higher rate, even when you are not being active.

6⃣ Figs: An excellent source of fiber, which can help you keep full longer, eat less and burn fat faster.!

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