Well just went to my 38 week apt and not dilated at all 😭 anyone have any tips to get the ball…

have sex!!

sex sex sex ' bounce on a exercise ball' walk Walmart

Sex, walking, and if you don't have a yoga ball bounce on the edge of your bed!!

Also, not just having sex, let him cum inside. That's what thins you out.

just drink a tablespoon of castor oil if you wanna speed up the process. it doesn't hurt the baby and when you start pushing it causes the baby to slip out easier

In some cases castor oil has hurt the baby!! ^^

@carlitojrmami, @yeremiiahs_mommy @xoamac @i.xvi.mmxvi @raegenice @terripringle433 thanks! My husband works 60 hours a week, so sex probably isn't going to happen. He is always dead tired lol I'll keep walking! I heard pineapple and spicy foods but I hate both so those options are out haha

please please please do not do castor oil it can cause the ba y to poop before birth and make them very sick or even death..

@navywife_west, oh wow! Thanks for telling me that. I heard it makes you feel sick so I wasn't going to do it, but now I'm definitely not doing that!

your welcome I know it don't happen in every case but I just don't feel like the risk is worth it