heavenscent83
Becky Griffiths·Мама сына (9 лет)
in absolute agony, i suffer with sciatica and its either flared up again or this baby is lying on the nerve, any tips on how to relieve it would be much appreciated
02.03.2016
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I was referred to physio to learn how to relieve it every time it flares up and was shown a few stretches. It's worked really well ! I would recommend talking to your midwife about a referral :) x
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I managed to get a Drs appointment and she gave me a referral letter got some physio, so will definitely be taking her up on that, got some paracetamol and some ibuprofen gel too