hey there! any advice for morning sickness?? I'm 16 weeks and still throwing up in the morning!

try crackers and ginger ale

I try but its just more to throw up :/ luckily once I do, I'm pretty good the rest of the day. I hear some people just have it the whole pregnancy instead of first trimester.

eat a few crackers before you get out of bed. sip on your drink. I had to drink strawberry lemonade. that's the only drink that stayed down.

@julieann81, sometimes getting up slower helps! ohhh really? One morning I had sprite which helped a little. this little one is giving me a hard time!

I hope it gets better.

Try not drinking any liquids for the first hour after you wake and eat dry food and then when the hours passed drink slow sips first. It helped me a lot.

@rockysmommy, thank you! I will try that tomorros morning :)