is cramping and discharge normal during the second trimester

occasional minor cramps yes. esp discharge that's going to be excessive and annoying.

the cramps been strong for 2 days now to a point where if I'm standing up I have to sit down

idk if I'm over reacting because I'm a ftm or if I need to get checked

I'm a FTM too could be round ligament pain or your uterus stretching. I had round ligament pain around the same week as you and I had to sit to & just breathe it off. It went away within that week. but it is occasional haven't had it since but still have minor cramps here & there. & if it's bothering you just let your doc know

& I had a horrible crampy feeling waking up a few days ago it's like baby was trying to stand up in there but that soon ceased too