so for the past two -three days at night I only sleep about 3-4 hrs the rest of the night I'm up what can I do to sleep ??

Question

waleska · Answer

@jessika0610,  I started doing the music n it don't work for me but I'll try that too

waleska · Answer

@emily18234,  awe

Jessika · Answer

I drink hot water and honey and lemon, cause I can't stand tea. makes me sleepy. also helps if you put on some light music

Emily · Answer

I understand. I have a 4 year old. I tried for so long "just dealing" and....just no lol

waleska · Answer

@emily18234,  getting that tomorrow to try it out dealing with 4 kids n pregnant I need sleep

waleska · Answer

@karnamarie,  thanks

Emily · Answer

it's an over the counter sleep aid. non habit forming and safe during pregnancy.

Karna Marie · Answer

@inkmom4 try a little honey and lemon in it

waleska · Answer

what's that @emily18234

waleska · Answer

is it good I hate tea lol @karnamarie

Emily · Answer

unisom

Karna Marie · Answer

Pregnancy insomnia.. it's awful. Try some camomile tea

Лучший комментарий