so for the past two -three days at night I only sleep about 3-4 hrs the rest of the night I'm up what can I do to sleep…

Pregnancy insomnia.. it's awful. Try some camomile tea

unisom

is it good I hate tea lol @karnamarie

what's that @emily18234

@inkmom4 try a little honey and lemon in it

it's an over the counter sleep aid. non habit forming and safe during pregnancy.

@karnamarie, thanks

@emily18234, getting that tomorrow to try it out dealing with 4 kids n pregnant I need sleep

I understand. I have a 4 year old. I tried for so long "just dealing" and....just no lol

I drink hot water and honey and lemon, cause I can't stand tea. makes me sleepy. also helps if you put on some light music

@emily18234, awe

@jessika0610, I started doing the music n it don't work for me but I'll try that too