I need some relief. My back is killing me. I can't sit for long periods of time without my middle back aching incredibly bad. Laying down helps and even walking a bit helps. But just sitting.... No way. I've gotten a belly band but was told not to wear it for long periods of time. I also have a body pillow and a pillow wedge. I can't seem to find relief. 😔 hellllllp lol

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Destinee·Мама сына (9 лет)

Same here. My lower back is aching so bad sometimes it's in the middle but most of the time it's just on my right side.. Last night I had a breakdown because it hurt so bad and I just feel so heavy 😒 I hope you feel better!!! ❤️

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Trinity·Мама подростка

I'm going to try that @mombie2be thank you

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Sindy·Мама двоих (8 лет, 9 лет)

I soaked up warm/hot towels and placed them on my back. I even did this while in labour. It soothed my back a little.

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