I need some relief. My back is killing me. I can't sit for long periods of time without my middle back aching incredibly bad. Laying down helps and even walking a bit helps. But just sitting.... No way. I've gotten a belly band but was told not to wear it for long periods of time. I also have a body pillow and a pillow wedge. I can't seem to find relief. 😔 hellllllp lol

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Destinee·В ожидании первенца

Same here. My lower back is aching so bad sometimes it's in the middle but most of the time it's just on my right side.. Last night I had a breakdown because it hurt so bad and I just feel so heavy 😒 I hope you feel better!!! ❤️

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Trinity·Мама дочки (5 лет)

I'm going to try that @mombie2be thank you

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Sindy·Мама сына-младенца

I soaked up warm/hot towels and placed them on my back. I even did this while in labour. It soothed my back a little.

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