Oh okay.

no, but you could be having contractions that you can't really feel that are making you slowly dilate tho

Is it possible to be dilated with no contractions

I've had some cramps but I don't think I've dilated.

Yes I think so, my doctor did it when I was 2 cm.

yeah, you have to at least be a 1. that's when I had mine done. good luck! I had mine done and 3 days later he was out ♡

yes, enough to get their finger in, so at least at a 1 or more.