I was told that true contractions will be pretty painful & wrap from your back to the front. Also the timing of your contractions will say a lot. I haven't had any contractions though. Braxton-Hicks or otherwise.
I was told Braxton hicks are very irregular. Real contractions are regular and get stronger and last longer. But I'm a FTM so just sharing what I've heard! Take this with a grain of salt! :)
I was told that true contractions will be pretty painful & wrap from your back to the front. Also the timing of your contractions will say a lot. I haven't had any contractions though. Braxton-Hicks or otherwise.