JUST AN FYI TO EVERYONE SAYING THEY KEEP GETTING MUSCLE CRAMPS!! Eat a banana a day. Potassium will…
JUST AN FYI TO EVERYONE SAYING THEY KEEP GETTING MUSCLE CRAMPS!! Eat a banana a day. Potassium will help prevent them from happening. I see a lot of moms complaining of this, bananas will be a life saver! Keep hydrated and keep your potassium up!
Shae·
Thanks because this is me
Chelsea·
В ожидании первенца
@motherof6joys, just wanting to help out 😁 I feel so bad seeing all of these moms complaining about Charlie horses and I'm just sitting over here like..."EAT BANANAS!"
deleted-user·
With my daughter I tried eating a banana a day and tons of water but there were days it didn't help :(
jana.bear·
В ожидании первенца
I am not a banana person so I drink 8oz of coconut water a day instead. 61mg of potassium.
Chelsea·
В ожидании первенца
@andiryan93, I guess I'm talking more to people who are looking for solutions or wanting to try something.
Chelsea·
В ожидании первенца
@jana.bear, That works great too, I forgot to mention that.
jana.bear·
В ожидании первенца
I try to force feed myself bananas and I used to love them but since being pregnant they make me gag.
deleted-user·
@jana.bear, did it work??
jana.bear·
В ожидании первенца
@andiryan93, Coconut water works great for me. I've only have muscle cramps once since I started drinking it and it went away really fast.
jana.bear·
В ожидании первенца
@andiryan93, I buy a case of the cartons at Costco.
deleted-user·
@jana.bear, I'll have to try that thank you