Мамлайф
Мамлайф
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Haley Henson
Haley Henson
В ожидании первенца

What are ways to help you dilate more ?? (Besides Sex)

What are ways to help you dilate more ?? (Besides Sex)

5

Комментарии

arijane316

pattalee

Мама сына (1 год), беременна (37 нед.)

Lol I haven't done it because this is my first and I'm only 36 weeks. but I've seen alot of ladies here saying that it helped. I'm not sure how long they bounced for but I imagine it's different for everyone

haley_henson

Haley Henson

В ожидании первенца

@arijane316, how long should I bounce for ? And did it help with you

arijane316

pattalee

Мама сына (1 год), беременна (37 нед.)

bounce in a yoga ball/corner of your bed, eat tons of pineapple

krstokes2016

josephine

В ожидании первенца

bouncing on a ball, walking ALOT, squats...

missing98user

missing98user

Мама сына-младенца

Walking and squats helped me