Girls i need some friendly advice :( Earlier today i gave into my cravings and smoked a roll up i…

Don't beat yourself up Hun just try and figure out what triggered you to smoke, it's very hard to change habits I was lucky as week one I felt sick by the smell so it was easy for me to stop..maybe get some lolly pops or mints for when you crave one? Good luck xxx

get an ecig/vape pen. :) i use one all the time. you can get flavours with no nicotine. :3 xx

@jayden19, im gonna speak to my midwife when i see her even though shell bitch im so dissapoiinted i quit so fast and with no help and now i go stright back , @imkelliemarie ive got one but midwife said there is no certain research because theres thousands of liquids there could be anything in them and they could turn out worse for baby so id rather steer well clear all together xxx

yeah but think about when our grandmas were having kids! they were smoking and drinking throughout pregnancy and their kids turned out just fine :P

@imkelliemarie, i know my nan smoked 40 a day through all three ! Its mental the knowledge we have now is scary though, im in completel conflict as what to do xx