So I was wondering about how long after baby I could start working out again ?? I'm so not used to…
So I was wondering about how long after baby I could start working out again ?? I'm so not used to the belly and extra meat . I'm planning on a vaginal birth .
Nicole·
Мама сына (1 год), беременна (15 нед.)
They say you should wait at least 6 wks but it really depends on how you feel.
Cassandra·
You have to wait to have your two week check up and usually your OB will tell you when it's safe to go back to working out. I've been dying to go back to the gym. But I know when I have my son I'll be so busy for the first month I won't even think about it.
Lily Freeman·
В ожидании первенца
i was always a porker lol but i lost maybe 70 lbs.. then get pregnant lol oh how i miss my jogs in the park =( can't wait
Cynthia·
Мама троих детей
you should really wait til.your ob plays it because it takes a while for your uterus to go back.in place and you don't wanna start working out a hurt yourself.cause.it's not healed enough even if you think it is your safest thing to do is wait
Megan Malone·
В ожидании первенца
I think it's okay to start walking if you feel comfortable but working out, yes, you usually have to wait a couple weeks 😭😭