yesterday I walked two miles and bounced on the yoga ball. the day before that I bounced, ate pineapple, did a few squats, and had sex. doctors appointment today praying I've dilated more and I'm not stuck at 2 cm.
@babiio1, me too! it definitely made me sore! I went to bed having contractions but none that kept me awake. fingers crossed!
hope it workedn im going to get me a ball today... this baby needs to come on..lol GOOD LUCK #morning
Maybe I need a yoga ball. I am 38 weeks and I'm barely 1 cm 😞